7 Layer Bean Dip

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omprojectblog's avatarThe OM Project

SEVEN LAYER BEAN DIP

Give this beautiful recipe by Heart Healthy Vegan Recipes a try on your next big game day. It’s secretly good for you. :0)

  • Servings: 8
  • Time: 1 hour
  • Difficulty: easy
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Ingredients:

  • 2 dozen corn tortillas, quartered
  • juice of one lime (approximately 2 tablespoons of juice)
  • 2 cloves garlic
  • 2 15-ounce cans pinto beans with no added salt, drained
  • 2 tablespoons nutritional yeast
  • zest and juice of one lime
  • 1 teaspoon ground cumin
  • ½ teaspoon ground cayenne pepper
  • about 3/8 cup water
  • ½ bunch green onions, sliced
  • ½ pound frozen corn, cooked according to package instructions
  •  1 12.3-ounce box of Mori-Nu silken tofu, lite firm (see Note)
  • 2 tablespoons Taco seasoning with no added salt
  • juice of one lime
  • 12 sliced kalamata olives
  • 1 bunch cilantro, chopped
  • 2 medium or 1 large tomato, chopped
  • 1 jalapeño, sliced, for garnish, optional

Directions:

  1. For the chips: Preheat your oven…

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