From my Book – From Charm to Harm and Everything else in Between with a Narcissist! @http://www.amazon.com
There are many ways that a Narcissist will confound or confuse your thought processes, isolate you, and hold you prisoner without that Narcissist even being in your presence. The Narcissist creates negative messages that trap us in our own heads. Be it raging, accusing, silencing, and distancing themselves from you for days, or whatever chaos they decide to throw your way. All of these methods are hideous forms of abuse to debilitate you/us and make us conform to their rules. They bait us with an argument or accusations, this escalates usually with the Narcissist taking it to a higher level of dysfunction, we are left dumbfounded with their hit and run message, and then they go into the punishment mode by running off or silencing us – we are left in shock or…